Health - Very Very Important Tips
Answer the phone by
LEFT
ear.
Do not drink coffee
TWICE
a day.
Do not take pills with
COOL
water.
Do not have
HUGE
meals after 5pm.
Reduce the amount of
OILY
food you consume.
Drink more
WATER
in the morning, less at night.
Keep your distance from hand phone
CHARGERS.
Do not use headphones/earphone for
LONG
period of time.
Best sleeping time is from
10pm
at night to
6am
in the morning.
Do not lie down immediately after taking
medicine
before sleeping.
When battery is down to the
LAST
grid/bar, do not answer the phone as the
radiation is 1000 times.
Forward this to those whom you
CARE
about!
Here are some healthy tip for your smartness &
physical fitness.
Prevention is better than cure.
HEALTHY
JUICES

Carrot + Ginger + Apple -
Boost and cleanse
our system.

Apple + Cucumber + Celery -
Prevent cancer, reduce cholesterol, and
eliminate stomach upset and headache.

Tomato + Carrot + Apple
-
Improve skin
complexion and eliminate bad breath.

Bitter gou rd + Apple + Milk
- Avoid bad
breath and reduce internal body heat.

Orange
+ Ginger + Cucumber
- Improve Skin
texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon
-
To dispel excess
salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi
-
To improve skin
complexion.

Pear & Banana
- regulates
sugar content.

Carrot + Apple + Pear + Mango
-
Clear body heat,
counteracts toxicity, decreased blood pressure
and fight oxidization
.

Honeydew + Grape + Watermelon + Milk
- Rich in
vitamin C + Vitamin B2 that increase cell
activity and str engthen body immunity.

Papaya + Pineapple + Milk
-
Rich in vitamin C,
E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk
-
Rich in vitamin
with nutritious and prevent constipation
Quite interesting!
Keep Walking……
Jus
to check this out………
The Organs of your body have their sensory
touches at the bottom
Of your foot, if you message these points you
will find relief from
Aches and pains as you can see the hearts is on
the left foot.

Typically they are shown a points and arrows to
show which organ it Connects to.
It is indeed correct since the nerves connected
to these organs terminate here.
This is covered in great details in Acupressure
studies or textbooks.
God created our body so well that he thought of
even this. He made us walk so that we will
always be pressing these pressure points and
thus keeping these organs activated at all
times.
So, Keep walking….


Good one. Don't miss the attachments
Did You Know?
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Blood type and Rh
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How many people have it?
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O + |
40 % |
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O - |
7 % |
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A + |
34 % |
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A - |
6 % |
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B + |
8 % |
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B - |
1 % |
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AB + |
3 % |
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AB - |
1 % |
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Does Your Blood Type Reveal Your
Personality? |
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According to a Japanese
institute that does research
on blood types, there are
certain personality traits
that seem to match up with
certain blood types. How do
you rate?
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TYPE O |
You want to be a leader, and
when you see something you
want, you keep striving
until you achieve your goal.
You are a trend-setter,
loyal, passionate, and
self-confident. Your
weaknesses include vanity
and jealously and a tendency
to be too competitive.
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TYPE A |
You like harmony, peace and
organization. You work well
with others, and are
sensitive, patient and
affectionate. Among your
weaknesses are stubbornness
and an inability to relax.
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TYPE B |
You're a rugged
individualist, who's
straight forward and likes
to do things your own way.
Creative and flexible, you
adapt easily to any
situation. But your
insistence on being
independent can sometimes go
too far and become a
weakness.
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TYPE AB |
Cool and controlled, you're
generally well liked and
always put people at ease.
You're a natural entertainer
who's tactful and fair. But
you're standoffish, blunt,
and have difficulty making
decisions.
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MOST IMPORTANT INFO NOW:
REGARDS, MAN
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You Can Receive |
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If Your Type Is |
O- |
O+ |
B- |
B+ |
A- |
A+ |
AB- |
AB+ |
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AB+ |
YES |
YES |
YES |
YES |
YES |
YES |
YES |
YES |
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AB- |
YES |
|
YES |
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YES |
YES |
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A+ |
YES |
YES |
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YES |
YES |
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A- |
YES |
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YES |
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B+ |
YES |
YES |
YES |
YES |
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B- |
YES |
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YES |
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O+ |
YES |
YES |
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O- |
YES |
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KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES REGARDS, MAN
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Fruit |
Benefit |
Benefit |
Benefit |
Benefit |
Benefit |
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apples |
Protects your heart |
prevents constipation |
Blocks diarrhea |
Improves lung capacity |
Cushions joints |
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apricots |
Combats cancer |
Controls blood pressure |
Saves your eyesight |
Shields against Alzheimer's |
Slows aging process |
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artichokes |
Aids digestion |
Lowers cholesterol |
Protects your heart |
Stabilizes blood sugar |
Guard s against liver disease |
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avocados |
Battles diabetes |
Lowers cholesterol |
Helps stops strokes |
Controls blood pressure |
Smoothes skin |
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bananas |
Protects your heart |
Quiets a cough |
Strengthens bones |
Controls blood pressure |
Blocks diarrhea |
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beans |
Prevents constipation |
Helps hemorrhoids |
Lowers cholesterol |
Combats cancer |
Stabilizes blood sugar |
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beets |
Controls blood pressure |
Combats cancer |
Strengthens bones |
Protects your heart |
Aids weight loss |
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blueberries |
Combats cancer |
Protects your heart |
Stabilizes blood sugar |
Boosts memory |
Prevents constipation |
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broccoli |
Strengthens bones |
Saves eyesight |
Combats cancer |
Protects your heart |
Controls blood pressure |
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cabbage |
Combats cancer |
Prevents constipation |
Promotes weight loss |
Protects your heart |
Helps hemorrhoids |
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cantaloupe |
Saves eyesight |
Controls blood pressure |
Lowers cholesterol |
Combats cancer |
Supports immune system |
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...
DRINK
WATER ON
EMPTY
STOMACH
It is
popular
in Japan
today to
drink
water
immediately
after
waking
up every
morning.
Furthermore,
scientific
tests
have
proven a
its
value.
We
publish
below a
description
of use
of water
for our
readers.
For old
and
serious
diseases
as well
as
modern
illnesses
the
water
treatment
had been
found
successful
by a
Japanese
medical
society
as a
100%
cure for
the
following
diseases:
Headache,
body
ache,
heart
system,
arthritis,
fast
heart
beat,
epilepsy,
excess
fatness,
bronchitis
asthma,
TB,
meningitis,
kidney
and
urine
diseases,
vomiting,
gastritis,
diarrhea,
piles,
diabetes,
constipation,
all eye
diseases,
womb,
cancer
and ear
nose and
throat
diseases.
METHOD
OF
TREATMENT
1. As
you wake
up in
the
morning
before
brushing
teeth,
drink 4
x 160ml
glasses
of water
.....interesting
2. Brush
and
clean
the
mouth
but do
not eat
or drink
anything
for 45
minutes
3. After
45
minutes
you may
eat and
drink as
normal.
4. After
15
minutes
of
breakfast,
lunch
and
dinner
do not
eat or
drink
anything
for 2
hours
5. Those
who are
old or
sick and
are
unable
to drink
4
glasses
of water
at the
beginning
may
commence
by
taking
little
water
and
gradually
increase
it to 4
glasses
per day.
6. The
above
method
of
treatment
will
cure
diseases
of the
sick and
others
can
enjoy a
healthy
life.
The
following
list
gives
the
number
of days
of
treatment
required
to
cure/control/reduce
main
diseases:
1. High
Blood
Pressure
- 30
days
2.
Gastric
- 10
days
3.
Diabetes
- 30
days
4.
Constipation
- 10
days
5.
Cancer -
180 days
6. TB -
90 days
7.
Arthritis
patients
should
follow
the
above
treatment
only for
3 days
in the
1st
week,
and from
2nd week
onwa rd
s -
daily.
This
treatment
method
has no
side
effects,
however
at the
commencement
of
treatment
you may
have to
urinate
a few
times.
It is
better
if we
continue
this and
make
this
procedure
as a
routine
work in
our
life.
Drink
Water
and Stay
healthy
and
Active.
This
makes
sense ..
The
Chinese
and
Japanese
drink
hot tea
with
their
meals
..not
cold
water.
Maybe it
is time
we adopt
their
drinking
habit
while
eating!!!
Nothing
to lose,
everything
to
gain...
For
those
who like
to drink
cold
water,
this
article
is
applicable
to you.
It is
nice to
have a
cup of
cold
drink
after a
meal.
However,
the cold
water
will
solidify
the oily
stuff
that you
have
just
consumed
. It
will
slow
down the
digestion.
Once
this
'sludge'
reacts
with the
acid, it
will
break
down and
be
absorbed
by the
intestine
faster
than the
solid
food. It
will
line the
intestine.
Very
soon,
this
will
turn
into
fats and
lead to
cancer.
It is
best to
drink
hot soup
or warm
water
after a
meal.
A
serious
note
about
heart
attacks:
Women
should
know
that not
every
heart
attack
symptom
is going
to be
the left
arm
hurting.
Be aware
of
intense
pain in
the jaw
line.
You may
never
have the
first
chest
pain
during
the
course
of a
heart
attack.
Nausea
and
intense
sweating
are also
common
symptoms.
60% of
people
who have
a heart
attack
while
they are
asleep
do not
wake up.
Pain in
the jaw
can wake
you from
a sound
sleep.
Let's be
careful
and be
aware.
The more
we know,
the
better
chance
we could
survive...
A
cardiologist
says if
everyone
who gets
this
mail
sends it
to
everyone
they
know,
you can
be sure
that
we'll
save at
least
one
life.
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